Beauty in Essence
Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I am 🙂
Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I am 🙂
Great strength training workout for the lower body and glutes! Be sure to warm up by foam rolling and dynamic stretching-especially hip flexors and calves prior to performing this workout. Enjoy!
This year I have been blessed with the opportunity to work with some of the best photographers and makeup artists in the valley, Kim Perina and Linda Wagner. Kim and Linda both go above and beyond with creativity and detail, and capture the true essence of the people they are working with. Kim really makes […]
It’s been a pleasure helping Rosario, Vikie and Amanda on their journey to competition. They were all dialed in and bringing an amazing package to the stage. I was so excited for them all! I’m blessed to have the opportunity to offer them the experience of prep with a balanced approach to cardio and […]