by Sherrie Carnicle | Dec 19, 2017 | Fitness, Training TipsNew blog post! Check out this video for more ideas of workouts on the go : Videography by http://www.arayaphotography.com
by Sherrie Carnicle | Aug 18, 2014 | Bikini Competitors, Figure Competitors, Mindset, Self Growth, Training TipsI have been on a great journey in the fitness and wellness industry for quite some time…15 years to be exact! I attended Western Illinois University to study kinesiology/exercise science and that was just the beginning of my personal growth and expansion of...
by Sherrie Carnicle | Jul 28, 2014 | Fitness, Health, Nutrition, Publications, Published, Training TipsThanks to Arizona Foothills Magazine for featuring my training tips! Read about my training secrets, nutrition advice and how to stay motivated
by Sherrie Carnicle | Jul 31, 2012 | Fitness, Health, Inspiration, Mindset, Published, Training TipsCheck out my featured article for LinkedIn on Fitness Tips for Busy Professionals. Where I breakdown the common reasons many professionals give for an inconsistent fitness regimen and offer my solutions.