by Sherrie Carnicle | Mar 18, 2021 | Fitness, Health
No gym? No problem! Learn with these videos how to make the most of your environment by getting creative. Instead of letting travel be an excuse or barrier to your commitment to health, seek to go deeper, connect, get into your body and move. Grab a jump rope, find a...
by Sherrie Carnicle | Dec 19, 2017 | Fitness, Training Tips
New blog post! Check out this video for more ideas of workouts on the go : Videography by http://www.arayaphotography.com
by Sherrie Carnicle | Jul 29, 2014 | Creative, Fitness, Health, Media, Nutrition, Publications, Published
It’s always been a dream of mine to appear on the cover of a health and fitness magazine and now it’s finally happened. Things always happen on God’s perfect time and I couldn’t agree more with the timing of this and why it’s transpired...
by Sherrie Carnicle | Jul 28, 2014 | Fitness, Health, Nutrition, Publications, Published, Training Tips
Thanks to Arizona Foothills Magazine for featuring my training tips! Read about my training secrets, nutrition advice and how to stay motivated
by Sherrie Carnicle | Jul 31, 2012 | Bikini Competitors, Figure Competitors, Fitness, Health, Inspiration, Mindset, Nutrition
It’s been a pleasure helping Rosario, Vikie and Amanda on their journey to competition. They were all dialed in and bringing an amazing package to the stage. I was so excited for them all! I’m blessed to have the opportunity to offer them the experience of...
by Sherrie Carnicle | Jul 31, 2012 | Fitness, Health, Inspiration, Mindset, Published, Training Tips
Check out my featured article for LinkedIn on Fitness Tips for Busy Professionals. Where I breakdown the common reasons many professionals give for an inconsistent fitness regimen and offer my solutions.