by Sherrie Carnicle | Jul 2, 2015 | Health, Nutrition
Over the past year I’ve been slowly incorporating a lifestyle of more plant-based eating and less animal protein consumption, and when I did consume animal protein I became conscious about selecting organic, grass-fed, cage-free, and wild sources. Coming from a...
by Sherrie Carnicle | Aug 18, 2014 | Bikini Competitors, Figure Competitors, Mindset, Self Growth, Training Tips
I have been on a great journey in the fitness and wellness industry for quite some time…15 years to be exact! I attended Western Illinois University to study kinesiology/exercise science and that was just the beginning of my personal growth and expansion of...
by Sherrie Carnicle | Aug 8, 2014 | Uncategorized
Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I am 🙂
by Sherrie Carnicle | Aug 3, 2014 | Uncategorized
This year I have been blessed with the opportunity to work with some of the best photographers and makeup artists in the valley, Kim Perina and Linda Wagner. Kim and Linda both go above and beyond with creativity and detail, and capture the true essence of the people...
