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My Life as a Vegan: Month 1

My Life as a Vegan: Month 1

Over the past year I’ve been slowly incorporating a lifestyle of more plant-based eating and less animal protein consumption, and when I did consume animal protein I became conscious about selecting organic, grass-fed, cage-free, and wild sources. Coming from a...
Bikini and Figure Competitor to Coach: 10 Tips on Creating More Balance

Beauty in Essence

Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I am 🙂