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Coaching Sessions

We are all intricately wired as humans with our mental, emotional, physical and spiritual dimensions. If we assess life from only our own perspective, there are often blindspots. This lack of awareness causes us to overlook things that are holding us back from living our best life. With intuitive coaching, I help you dig deep into your belief systems and become aware of your patterns.  Discover the root of the what may be keeping you out of alignment physically, mentally, emotionally, or spiritually.

Experience more health and well-being, expand your perspective, break through limitations, become more present and compassionate on yourself and others leading to the most joy and fulfillment. The deeper we can look within, the more we will find the answers we’ve been seeking without.

Be ready to get vulnerable and go deep with this session to expand your awareness, level of self mastery, and capacity for love.  All sessions will be done remotely via Zoom or phone call which include the following:

  • Determine Values
  • Creation of Vision/Goal Setting
  • Identify Challenges: Mentally, Emotionally, Physically, Spiritually
  • Uncover Subconscious Belief Systems/Patterns
  • Healthy Boundaries and Habits for Success
  • Journaling Exercises: Shadow Work/Creative Writing
  • Tools and Resources (Books, Podcasts, Videos, Healing Modalities, Supplementation, Tools)
  • Continuous Coaching
Session Amount