by Sherrie Carnicle | Mar 18, 2021 | Health, Inspiration
Red Light Therapy: It has been proven time and time again in clinical studies that red and near infrared light promotes healthy cellular function-helping you look younger, heal faster, and feel better. Some of the benefits include skin health, muscle recovery,...
by Sherrie Carnicle | Jan 15, 2018 | Inspiration, Mindset, Self Growth, Uncategorized
Follow these simple strategies from Lewis Howes, author of The School of Greatness and you will be sure to attract more success in your life! Goals Game Plan Gratitude Giving Group
by Sherrie Carnicle | Dec 29, 2014 | Health, Inspiration, Mindset, Self Growth
With the new year fast approaching and the rush of the holidays coming to a pause, it is a good time to acknowledge where we are currently in terms of feelings, emotions, spirit, health, energy, and hence overall well-being. It is a great time NOW to become deliberate...
by Sherrie Carnicle | Jul 31, 2012 | Bikini Competitors, Figure Competitors, Fitness, Health, Inspiration, Mindset, Nutrition
It’s been a pleasure helping Rosario, Vikie and Amanda on their journey to competition. They were all dialed in and bringing an amazing package to the stage. I was so excited for them all! I’m blessed to have the opportunity to offer them the experience of...
by Sherrie Carnicle | Jul 31, 2012 | Fitness, Health, Inspiration, Mindset, Published, Training Tips
Check out my featured article for LinkedIn on Fitness Tips for Busy Professionals. Where I breakdown the common reasons many professionals give for an inconsistent fitness regimen and offer my solutions.
