ABOUT SHERRIE

Sherrie Carnicle Fitness

Serving my greater purpose to humanity through educating, coaching, and inspiring others to abundant health, wellness, vitality, and prosperity. www.sherriecarnicle.isagenix.com

Welcome to my website and thank you for taking the time to discover who I am; what inspires me to live my BEST life; where this amazing journey of life has taken me; when I discovered my true passion; why I am so focused and driven to serve my higher purpose with you; and how I can help YOU achieve complete well-being! Read More

Sherries Mission Statement

Sherrie Carnicle Fitness is committed to inspiring others to reach their highest potential of health, well-being, and personal excellence through alignment of mind, body, and spirit. Sherrie Carnicle Fitness promises to deliver a safe, effective, and personalized approach to nutrition and fitness to optimize health and well-being. Clients will always be encouraged to strive for improvements and expected to always do their best. Sherrie Carnicle will use the best of her knowledge, experience, and proven success to help others achieve personal excellence. Sherrie Carnicle Fitness strives to ensure continuous improvements in mindset, self-awareness, body composition, fitness level, and overall health and well-being.

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Vita xStream Swim Spa 2015 Commercial

A few months ago I was given the opportunity to be featured in the Vita xStream swim spa commercial. I am so grateful for this fabulous experience as well as the kindness and hospitality […]

By |December 16th, 2014|Uncategorized|0 Comments|

High Intensity “Pick 3″ Workout

My idea of cardio is often very different than the traditional “steady state” machine cardio that most people think of when they hear the word cardio. While I still really enjoy running and hiking, I […]

By |September 5th, 2014|Uncategorized|0 Comments|

The Authenticity Code

This is such a beautiful video about finding your true voice and authentic self. See your own beauty and true nature:) Please take the time to watch! #authenticity #trueself #beyou #mindset

 

The Authenticity Code http://t.co/XmIOpFwJtq

 

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Bikini and Figure Competitor to Coach: 10 Tips on Creating More Balance

I have been on a great journey in the fitness and wellness industry for quite some time…15 years to be exact! I attended Western Illinois University to study kinesiology/exercise science and that was just the beginning […]

Beauty in Essence

Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I […]

Great Glutes Workout

Great strength training workout for the lower body and glutes! Be sure to warm up by foam rolling and dynamic stretching-especially hip flexors and calves prior to performing this workout. Enjoy!