ABOUT SHERRIE

Sherrie Carnicle Fitness

Serving my greater purpose to humanity through educating, coaching, and inspiring others to abundant health, wellness, vitality, and prosperity. www.sherriecarnicle.isagenix.com

Welcome to my website and thank you for taking the time to discover who I am; what inspires me to live my BEST life; where this amazing journey of life has taken me; when I discovered my true passion; why I am so focused and driven to serve my higher purpose with you; and how I can help YOU achieve complete well-being! Read More

Sherries Mission Statement

Sherrie Carnicle Fitness is committed to inspiring others to reach their highest potential of health, well-being, and personal excellence through alignment of mind, body, and spirit. Sherrie Carnicle Fitness promises to deliver a safe, effective, and personalized approach to nutrition and fitness to optimize health and well-being. Clients will always be encouraged to strive for improvements and expected to always do their best. Sherrie Carnicle will use the best of her knowledge, experience, and proven success to help others achieve personal excellence. Sherrie Carnicle Fitness strives to ensure continuous improvements in mindset, self-awareness, body composition, fitness level, and overall health and well-being.

Blog

The 5 G’s of Success

Follow these simple strategies from Lewis Howes, author of The School of Greatness and you will be sure to attract more success in your life!

Goals
Game Plan
Gratitude
Giving
Group

Workouts on the GO: Beach Series

New blog post!
Check out this video for more ideas of workouts on the go :

Videography by http://www.arayaphotography.com

My Life as a Vegan: Month 1

Over the past year I’ve been slowly incorporating a lifestyle of more plant-based eating and less animal protein consumption, and when I did consume animal protein I became conscious about selecting organic, grass-fed, cage-free, and wild sources. Coming from a former figure and bikini competitor (2004-2011) who typically consume large amounts of animal protein, this has been […]

Self Mastery: Simple Ways to Raise Your Frequency

By |June 23rd, 2015|Categories: Uncategorized|Tags: |0 Comments

Step Into Your Greatness in the New Year: 11 Ways to Increase Your Vibration and Create Well-Being in 2015

With the new year fast approaching and the rush of the holidays coming to a pause, it is a good time to acknowledge where we are currently in terms of feelings, emotions, spirit, health, energy, and hence overall well-being. It is a great time NOW to become deliberate about creating the reality you would […]

Vita xStream Swim Spa 2015 Commercial

A few months ago I was given the opportunity to be featured in the Vita xStream swim spa commercial. I am so grateful for this fabulous experience as well as the kindness and hospitality among all of the partners involved in the filming and the company. Check it out:

By |December 16th, 2014|Categories: Uncategorized|Tags: |0 Comments

High Intensity “Pick 3” Workout

My idea of cardio is often very different than the traditional “steady state” machine cardio that most people think of when they hear the word cardio. While I still really enjoy running and hiking, I also like to incorporate shorter duration cardio by creating a 20-30 min circuit of 3 movements that are intense and […]

By |September 5th, 2014|Categories: Uncategorized|Tags: , , , , , |0 Comments

The Authenticity Code

This is such a beautiful video about finding your true voice and authentic self. See your own beauty and true nature:) Please take the time to watch! #authenticity #trueself #beyou #mindset

 

The Authenticity Code http://t.co/XmIOpFwJtq

 

— Sherrie Carnicle (@sherriecarnicle) August 20, 2014

By |August 20th, 2014|Categories: Uncategorized|Tags: |0 Comments

Bikini and Figure Competitor to Coach: 10 Tips on Creating More Balance

I have been on a great journey in the fitness and wellness industry for quite some time…15 years to be exact! I attended Western Illinois University to study kinesiology/exercise science and that was just the beginning of my personal growth and expansion of health and wellbeing. During the time that has passed since graduating in 2001, […]

Beauty in Essence

Everything has beauty in it’s own unique essence. Choose to see your inner and outer beauty as a reflection of your perfect nature and essence. Affirmation for today: I accept myself exactly as I am 🙂